WELCOME TO CATALINA WITHIN
Where inner health meets outer radiance
A holistic wellness concept that uniquely combines nutrition, skincare, and energy alignment to restore balance and radiance.
- Have you tried doing everything right but still don't feel like yourself?
- Is your digestion often uncomfortable, unpredictable, or sluggish but your labs come back "normal"?
- Are your skin concerns persisting despite your best efforts, leaving you wondering if something deeper is going on?
- Do you feel like you're functioning, but not really thriving?
It may be time to nourish your system, restore calm, and glow from within.
About Me
Hello and welcome.
I'm Catalina, Nutritional Therapy Practitioner (NTP) and holistic esthetician, combining nutrition, mindful skincare, and energy alignment to support healing from within.
As an NTA-certified Nutritional Therapy Practitioner, I don't simply chase symptoms. Instead, I use them as a guide to uncover the root causes of imbalance. Together, we'll create a personalized roadmap designed to help bring your body back into balance.
Learn MoreServices
Nourish Within
Nutritional Therapy
Bio-individualized nutrition programs that uncover the root causes of imbalance and restore vitality through whole foods, lifestyle adjustments, and stress regulation.
Flow Within
Energy alignment
Gentle energy alignment sessions that help bring unconscious emotions to awareness for release, remind the body of its natural rhythm, and support its ability to self-correct and return to balance.
Glow by Catalina
Signature Facial Rituals
Holistic facial consultations and rituals that blend medical-grade professional skincare, sculpting massage, and mindful touch to rejuvenate the skin, soothe the nervous system, and enhance natural radiance. Formulated to respect the skin's natural circadian rhythms and barrier health, working in harmony with the body's own cycles of repair and renewal.
Workshops & Collaborations
Immersive wellness experiences rooted in the Inside-Out Wellness Concept™, blending nutrition, mindful skincare, and energy alignment.
Alongside my one-on-one practice, I design workshops, brand collaborations, and private group experiences that translate holistic wellness into something people can experience, connect with, and carry into their everyday lives.
Whether you’re a brand, studio, or another wellness professional, I’d love to build something meaningful together.
